For where you find unrest, grief, fear, frustrated desire, failed aversion, jealousy and envy, happiness has no room for admittance. And where values are false, these passions inevitably follow.
📖 Epictetus
Epictetus highlights the relationship between negative emotions and the absence of happiness in his writings. He points out that feelings such as unrest, grief, and jealousy create an environment where joy cannot thrive. These troubled emotions fill the space where happiness could otherwise take hold, suggesting that a mind burdened by these feelings cannot experience true contentment.
Furthermore, he emphasizes the role of false values in fostering these negative sentiments. When we adhere to misguided beliefs, we set ourselves up for disappointment, leading to frustrated desires and unfulfilled aversions. Ultimately, Epictetus reminds us that cultivating authentic values is essential for paving the way for genuine happiness and emotional well-being.
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