In her book "Traveling Mercies: Some Thoughts on Faith," Anne Lamott shares two powerful prayers that encapsulate the essence of seeking assistance and expressing gratitude. The first prayer, "Help me help me, help me," highlights a deep human need for support during difficult times. This plea reflects vulnerability and the understanding that we all need help at various points in our lives.

The second prayer, "Thank you, thank you, thank you," emphasizes the importance of gratitude. By consistently acknowledging the good in life, we cultivate an attitude of appreciation that can transform our perspective. Together, these prayers serve as simple yet profound expressions of faith that resonate with many, illustrating the balance between seeking help and giving thanks.