I don't want to look old in my advanced years so I go on a

I don't want to look old in my advanced years so I go on a power walk for half an hour every day, and it helps to keep the pounds off.

📖 Kate Garraway

🌍 English | 👨‍💼 Journalist

🎂 May 4, 1967

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Maintaining health and vitality through daily exercise is a commendable goal. This quote highlights the importance of consistency and self-care in aging gracefully. Incorporating a simple activity like a power walk can significantly impact physical appearance and overall well-being, serving as a proactive approach to aging and health management.

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📖 Kate Garraway

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