Nora Ephron reflects on an evening spent alone where she prepared a meal from one of her cookbooks, embracing her independence. Cooking for herself made her feel courageous and self-sufficient, and instead of succumbing to loneliness, she chose to enjoy her own company with a delicious dinner in front of the television. This moment highlighted her ability to take joy in simple pleasures without relying on someone else for happiness.

Despite not having a date, Ephron contrasts her experience with the stereotype of lonely women who settle for less, such as a meager yogurt. Her narrative showcases a celebration of self-care and the empowerment that comes from enjoying one's own company and making the most out of solitary moments. This perspective encourages readers to appreciate their own autonomy and find fulfillment within themselves.