Understanding what is good enough in life involves a deep self-awareness and reflection on personal values. The author encourages individuals to evaluate moments when they feel satisfied with "good enough." This process requires examining decision-making in those instances to discern what truly matters to them. By identifying these parameters, one can develop a framework for making choices across various aspects of life.

In doing so, individuals can expand their understanding of contentment beyond specific situations. By applying the insights gained from these reflections to broader decisions, people can learn to minimize the overwhelming feelings often brought on by too many choices. Ultimately, this strategy can lead to a more fulfilling and less stressful approach to navigating life's complexities.