Epictetus, in his work "The Golden Sayings of Epictetus," emphasizes the value of silence and brevity in communication. He suggests that maintaining silence should be our default approach, encouraging individuals to speak only when necessary and to do so concisely. This perspective promotes mindfulness in our speech, encouraging thoughtfulness over impulsiveness.

This teaching reflects a broader philosophical principle where the quality of our words is prioritized over quantity. By advocating for a restrained and intentional way of speaking, Epictetus highlights the idea that wise communication can lead to deeper understanding and personal growth.