The quote by Epictetus emphasizes the relationship between our perception of control and the value we assign to external factors. When we place high importance on things we cannot control, we inadvertently diminish our sense of control over our lives. This suggests that by focusing too much on external circumstances, we allow them to dictate our happiness and well-being, leading to frustration and helplessness.

This perspective encourages a shift towards valuing what we can control, such as our thoughts, actions, and responses. By doing so, we can cultivate a sense of empowerment and agency, focusing on our internal locus of control rather than external validation. Ultimately, the lesson is to find strength and contentment in our own choices, rather than the unpredictable nature of the world around us.