To enhance your understanding and awareness, it's essential to recognize your core values and beliefs. These foundational elements shape your actions and responses, much like the unseen part of an iceberg influences what is visible above the waterline. By identifying these underlying convictions, you can gain a clearer perspective on your behavior and interactions.

The concept of the triangle or iceberg illustrates how deeply embedded beliefs support your outward behavior. Acknowledging and exploring these beliefs is crucial for effective communication and personal growth, as outlined in Susan C. Young's book, "The Art of Communication." Understanding this framework can lead to more impactful connections with others.