Research indicates that we tend to remember only a fraction—between 25 to 50 percent—of what we hear. This limited retention can hinder our ability to connect with others and to grasp essential information. Such statistics underline the importance of being mindful when communicating, as it affects our interpersonal relationships and comprehension.

In her book “The Art of Communication,” Susan C. Young emphasizes the necessity of focusing on becoming a more attentive listener. By doing so, we can enhance our understanding and improve our interactions, leading to more positive outcomes in our communications.