In the book "Heartburn" by Nora Ephron, the character Vera questions the protagonist's need to narrate her experiences. In response, the protagonist explains that storytelling gives her power over her own narrative. By sharing her story, she can shape how others perceive her, turning potential pity into laughter, which she finds more preferable.
Moreover, the act of telling her story serves as a therapeutic mechanism. It allows her to process her emotions and lessen her pain. Ultimately, storytelling becomes a way for her to move forward in life, transforming difficult experiences into something more manageable and relatable.