In "The Paradox of Choice," author Barry Schwartz suggests that we can improve our well-being by embracing certain voluntary limitations on our freedom of choice. Instead of constantly pursuing the best options available, he believes we would benefit from accepting "good enough" solutions, similar to a parent's desire for the best for their children without unrealistic expectations. By lowering our standards and accepting satisfactory outcomes, we can alleviate some of the stress associated with decision-making.

Schwartz also argues that making decisions with irreversible consequences can lead to better satisfaction, as it encourages commitment and reduces doubt. Additionally, he points out that focusing less on the choices of others can help us maintain our own sense of contentment, rather than getting lost in comparison and regret. By following these principles, we could find greater fulfillment in our choices.