In her book "Delicious!", Ruth Reichl shares the soothing experience of engaging in historical research. She describes how immersing oneself in old documents allows historical figures to come alive, providing a fresh perspective on the present. This engagement with the past offers comfort and a broader understanding of time, making one aware of the transient nature of life.

Reichl suggests that by recognizing the fleeting moments of youth, we can appreciate the continuous flow of time. The past and present intertwine, leading to reflections that time is merely a construct of the mind. The memories of our younger selves still exist within us, reshaping our understanding of our journey through life.