In her book "Stitches: A Handbook on Meaning, Hope, and Repair," Anne Lamott emphasizes that we are not inherently awkward or limited individuals. Instead, she reminds us that at our core, we are vibrant energy and life forms, sharing the same essence as the universe. While we may have learned to shrink ourselves in order to navigate the world, those constrictions were necessary survival mechanisms at one point.

Lamott argues that having experienced the challenges of life, it is now time for us to embrace our true selves and enjoy the fruits of our journeys. The hardships we've faced and the costs we've incurred have prepared us for a period of growth and fulfillment. The message encourages a shift from surviving to thriving, inviting readers to connect with their inherent vitality and potential.