The quote highlights the fleeting and often disappointing nature of experiences, both mental and physical. It suggests that we should observe the temporary quality of everything we encounter in life, which emphasizes the transitory essence of our thoughts and feelings. Recognizing this impermanence can help guide us towards a more mindful existence, where we don't cling too tightly to our experiences.

Moreover, the reference to the "selfless nature" implies that our experiences are not solely ours; they are interconnected with the broader reality of existence. Understanding that our experiences lack inherent self can lead to a deeper sense of freedom and acceptance. Overall, this perspective encourages a more profound mindfulness, empowering individuals to navigate life with greater awareness and ease.