Buddhist practice involves a continual exploration of reality, where practitioners closely analyze their perceptions and experiences. This process aims to dismantle the illusions and misconceptions that typically cloud our understanding of the world. By engaging deeply with this investigation, individuals seek to uncover the true nature of existence.

The ultimate goal of this mindfulness practice is to transcend the surface-level perceptions that often mislead us. Through diligent introspection and awareness, practitioners aspire to attain a clearer vision of ultimate reality, free from the distortions created by the mind.