Morality should not be seen as merely following a set of rules laid down by an external authority. Instead, it is about adopting a way of life that you actively choose for yourself. This conscious decision to live morally stems from your understanding of how beneficial these choices are compared to your previous actions.

The essence of morality lies in recognizing its advantages and establishing it as a healthy habit. By embracing this mindset, you cultivate personal growth and improvement, leading to a more fulfilling and ethical way of living, as emphasized in Henepola Gunaratana's "Mindfulness in Plain English."