In "Mindfulness in Plain English," author Henepola Gunaratana emphasizes the importance of compassion even towards one’s enemies. He expresses a wish for their well-being, happiness, and peace, highlighting a selfless approach that encourages the hope that they face no challenges. This perspective promotes a transformative attitude of goodwill and understanding that transcends personal grievances.
Furthermore, Gunaratana encourages not only the wish for success for others but also the value of resilience. He acknowledges that everyone encounters hardships in life and advocates for patience, courage, and determination as essential traits to navigate these obstacles. This mindset fosters empathy and a deeper connection with others, enabling one to overcome negativity and cultivate a more harmonious existence.