Meditation explores levels of consciousness that transcend ordinary thought processes, delving deeper into the mind's intricate workings. As a practice, it allows individuals to access profound states of awareness that can be difficult to articulate or describe with language.

This lack of suitable vocabulary for certain meditative experiences highlights a significant aspect of mindfulness: some truths and realizations are deeply felt and understood yet remain beyond verbal expression. Thus, meditation serves as a bridge to these deeper insights, inviting personal experiences that may not always be shared or communicated easily.