Where does all this junk come from, and more important, what can we do about it? It comes from the conditions of our own minds. It is a deep, subtle, and pervasive set of mental habits, a Gordian knot that we have tied bit by bit and that we can only unravel in just that same way, one piece at a time. We can tune up our awareness, dredge up each separate piece, and bring it out into the light. We can make the unconscious conscious, slowly, one piece at a time.
The quote reflects on the origins of our mental clutter, asserting that it springs from the intricacies of our own minds. These complexities form a tangled mess, which we must gradually untangle. The process requires patience and awareness, as we confront each aspect of our mental landscape individually.
By increasing our mindfulness, we can illuminate the unconscious elements that contribute to our mental burden. This methodical approach allows us to transform our inner experience by addressing each issue as it arises, facilitating a clearer, more conscious state of being.
