You can learn to perceive your life as an ever-flowing movement. You can learn to see the continuous flow of all conditioned

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The quote emphasizes the importance of perceiving life as a dynamic, ongoing process. By recognizing that life is characterized by constant change and continuity, individuals can learn to embrace the flow of experiences, instead of rigidly clinging to fixed notions or outcomes. This perspective encourages mindfulness and adaptability in the face of life's challenges.

In the context of Henepola Gunaratana's book, "Mindfulness in Plain English," this idea suggests that cultivating awareness allows us to appreciate the present moment. By understanding life as a series of conditioned events, we can develop a deeper sense of peace and acceptance, leading to a more fulfilling existence.

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March 07, 2025

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