You will have problems in meditation. Everybody does. You can treat them as terrible torments or as challenges to be overcome. If you regard them as burdens, your suffering will only increase. If you regard them as opportunities to learn and to grow, your spiritual prospects are unlimited.

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In meditation, encountering difficulties is a common experience that everyone faces. How one perceives these challenges can make a significant difference in their meditation journey. Viewing these problems as negative burdens can lead to increased stress and frustration, hindering the practice.

On the other hand, if these difficulties are seen as steps towards personal growth and learning, they can transform into valuable experiences. Embracing challenges in meditation opens up limitless possibilities for spiritual development, enhancing one's overall practice and understanding.

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March 07, 2025

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