In meditation, encountering difficulties is a common experience that everyone faces. How one perceives these challenges can make a significant difference in their meditation journey. Viewing these problems as negative burdens can lead to increased stress and frustration, hindering the practice.
On the other hand, if these difficulties are seen as steps towards personal growth and learning, they can transform into valuable experiences. Embracing challenges in meditation opens up limitless possibilities for spiritual development, enhancing one's overall practice and understanding.