就像天生的生活一样，日子也是如此。生活良好的生活牢固地种植在瞬间的甜美土壤中。马克·尼普（Mark Nepo）是这个土壤中的园丁。他种植了只有在爱心和正念时间的土壤中生长的恩典种子。当我们爱上这样的时刻和标记向我们展示了如何深深地和遗弃坠入爱河时，我们得到了最深刻的生命祝福。
(Just as a life is made of days, so are days made of moments. A life well lived is firmly planted in the sweet soil of moments. Mark Nepo is a gardener in this soil; he plants seeds of grace that grow only in the soil of loving attention and mindful time. We receive the deepest blessings of life when we fall in love with such moments-and Mark shows us how to fall in love deeply and with abandon.)