The text discusses the importance of understanding the impact of social media on mental health, particularly among teenagers. It highlights the dual nature of social media, which can provide a sense of community and connection but can also lead to isolation and anxiety. The ongoing conversations around mental health emphasize the need for awareness and education about the potential harm social media can inflict on young people, aiding discussions that encourage positive use. The article suggests that parents and educators play a critical role in guiding adolescents through their social media experiences. It encourages open communication about online activities and mental well-being, ensuring that young users feel supported. By fostering discussions about their feelings and experiences, adults can help mitigate the negative effects of social media. Additionally, it stresses the responsibility of social media companies to create safer environments for users, particularly minors. It calls for better regulations and features that promote positive engagement and reduce harmful content. Overall, the need for a coordinated effort from parents, educators, and platform developers is essential in fostering healthier interactions with social media. Sarah Darer Littman is an accomplished author known for her impactful writing, especially focusing on young adults. She often addresses themes related to mental health and social issues through her storytelling. Littman's work seeks to resonate with young readers, encouraging discussions around important topics. Her narratives are often rooted in personal experiences and societal observations, allowing her to connect deeply with her audience. Littman's ability to shed light on the challenges faced by adolescents in today's digital age makes her a significant voice in contemporary literature. Through her dedication to promoting awareness and understanding, Sarah Darer Littman continues to inspire readers to think critically about their lives and the world around them. Her contributions to literature and advocacy for mental health are commendable.