Martin E.P. Seligman is a prominent psychologist known for his work in positive psychology, which focuses on the study of human strengths and well-being rather than just mental illness. His research highlights the importance of cultivating positive emotions, resilience, and meaning in life. Seligman's approach encourages individuals to take a proactive stance in improving their mental health by fostering optimism and gratitude, ultimately leading to a more fulfilling life. In addition to his research,...