Bikram Choudhury is a renowned yoga instructor and the founder of Bikram Yoga, a unique style characterized by a series of 26 postures performed in a heated room. Born in India in 1946, he began practicing yoga at a young age, influenced by his mentor, Bishnu Ghosh. Choudhury developed a rigorous system that combines physical postures, breathing techniques, and a specific sequence designed to enhance flexibility, strength, and relaxation. Choudhury introduced Bikram Yoga to the United States in the 1970s, quickly gaining popularity among yoga practitioners. His method emphasizes the importance of heat to facilitate deeper stretching and detoxification of the body. Over the years, he established numerous studios and trained many instructors, solidifying his influence on modern yoga. Despite his success, Choudhury faced controversies, including legal battles and accusations, which have affected his reputation. Nevertheless, his contributions to yoga remain significant, as many continue to practice and teach his method around the world. Through Bikram Yoga, he has encouraged countless individuals to embrace physical fitness and mindfulness. Bikram Choudhury is a highly regarded figure in the world of yoga, best known for creating Bikram Yoga. This style emphasizes a series of 26 postures practiced in a heated environment. Born in India, Choudhury started his yoga journey early, inspired by the teachings of his mentor. He later brought his system to the United States, where its popularity soared. Despite facing challenges and controversies in his career, Choudhury's impact on yoga continues to be felt, with many practitioners still devoted to his methods and teachings.