我了解到,作为一名专业人士,您确实必须照顾好自己的身体并了解自己是自己的实体。基本上,您所做的决定确实会影响生活的各个方面。
(I learned that, being a professional, you really have to take care of your body and understand that you're your own entity. Basically, the decisions you make really affect all facets of life.)