一旦你养成了健康饮食的习惯，当你放弃健康饮食时，你会受到双倍的伤害。但吃几口自己喜欢的东西还是很不错的。我不是一个爱吃甜食的人，但我喜欢意大利面和披萨 - 哦，伙计！
(Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon. But it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza - oh, buddy!)
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