为每段关系付出额外的努力。无论是与你的父母、你的孩子、你的丈夫还是你的朋友。这对他们来说很重要。我试着给我的孩子们很多独处的时间，和他们一起玩，和他们说话，听他们说话。同样，您也需要花时间进行锻炼。无论如何，你都会为它安排一个时间。
(Make that extra effort for every relationship. Whether it's with your parents, your children, your husband or your friends. It makes a difference to them. I try to give my kids a lot of solo time where I play with them, talk to them, listen to them. Similarly, you give time for your workout. You slot a time for it, no matter what.)
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