以植物为基础的饮食实际上在很多方面简化了我的生活。早餐时,我尝试吃第一份水果和坚果作为能量。我完全沉迷于椰子水的电解质和水分。
(A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.)